The Best Testosterone Boosting Vitamins to Take in 2021 and Beyond!
Testosterone does more than impact a man’s sexuality and a woman’s libido. It plays an active role from birth, in all genders, that becomes essential for many bodily functions. When your testosterone levels are too low, it can impact a variety of things like blood pressure and body weight.
Doctors who find low testosterone levels may turn to prescribe medication first, before suggesting a change in diet or adding supplements to your daily routine. There are opportunities, however, to boost your testosterone naturally with vitamins and other natural remedies.
4 SIMPLE TESTOSTERONE BOOSTERS TO ADD
- Zinc. If your testosterone levels are low, there’s a chance you may have a zinc deficiency. By supplementing your intake, zinc can help boost testosterone as well as fight bacteria and viruses, which is also essential during this time. You can find zinc in supplement form as well is in most nuts, dairy products, and red meat and seafood. Interested in finding out what foods are high in zinc? Shellfish, especially oysters. And, well, if one of the side effects of your lower testosterone is your lack of libido, oysters will help with that too as they are an aphrodisiac.
- Vitamin D. Vitamin D is essential for many of our bodily processes, including our mood and immune system, but did you know it can also affect your testosterone levels? If you have a Vitamin D deficiency, supplementing your diet can noticeably increase your testosterone levels. All you really need is some sunshine, however, adding vitamin D to your diet can also be beneficial.
- Garlic. Often used to treat a wide variety of ailments, such as infection and heart disease, garlic has also been found to positively impact testosterone levels in some cases. And, if anything, it can’t hurt to add a little more flavor to your meals.
- Eggs. Vitamin D and cholesterol in eggs make it one of the best foods to eat to help increase testosterone. As long as you don’t have any heart problems or other issues that would limit your cholesterol intake, there’s no reason why you can’t reap the benefits that come from consuming eggs! Remember to leave the yolks in.
You can also help boost your testosterone levels my limiting certain foods in your diet that could actually be negatively impacting your testosterone, such as soy and spearmint.
Best Testosterone Booster 2021
It’s Not Easy To Find The Best Testosterone Booster 2021 For Men
Best Testosterone Booster 2021
It’s not easy to find the best testosterone booster for men in this market today. Which is why so many people are asking what’s the Best Testosterone Booster 2021 ? We tried for years ourselves to fine the right one that worked for us but ended up unsuccessful. With that being Said we gave up and decided to make our own with the highest quality lab tested ingredients Below is all the Reasons that Test Reaper is the next Best Testosterone Booster for men.
1. VITAMIN D
- Every cell in the Body has a Receptor for Vitamin D
- Studies not only show an Increases of testosterone of 30% but also increased Mood but has been shown to Increase Muscle Strength and Endurance (1) https://www.ncbi.nlm.nih.gov/pubmed/21154195
- 41.6% of People in the U.S are Deficient in Vitamin D (2) https://www.ncbi.nlm.nih.gov/m/pubmed/21310306/
- D3 is a Steroidal Compound
2. ZINC
- Key Mineral that cells use to metabolize your nutrients (3)
- Enhances the Immune system (3)
- Key in DNA and Protein Production along with Cell Division (4)
https://www.ncbi.nlm.nih.gov/pubmed/10801966 - Most of all it Allows the Body to Produce Testosterone (5)
https://www.webmd.com/vitamins/ai/ingredientmono-982/zinc - Deficiency Has been Linked to Low Testosterone (5)
3. OUR BULGARIAN TRIBULUS
- Its Grown to Perfection with the proper Light to nutrients schedule Which Ensures the Highest Potency of Saponins and Protodiocin
- Others Mass produce their Tribulus and make claims based on the Genetics of the seeds they plant. Then use little to no nutrients and light to reduce the cost of production Thus far resulting in lower Saponins and protodiocin Levels
- Ours has Tested 95% Saponins
- Theirs has 45% or less untested Saponins
5. FENUGREEK
- In Studies Increases Upper and Lower Body Composition
- Sharpens Memory
- Better Bone Density
- Stronger Immune Function
6. VITAMIN C
- Studies Show that it can Regenerate Damaged Testosterone molecules by up to 58% (7)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859110/ - Preserves and protects Leydig Cells which in turn Preserves and protects Testosterone Molecules (7)
- Lowers Cortisol levels which gives you A better Testosterone Cortisol Ratio Giving your Body a More Anabolic State (7)
7. L- ARGININE
- Promotes Vasodilation (8)
https://www.ncbi.nlm.nih.gov/pubmed/12736155 - Doesn’t Increase Testosterone
- Does Increase Blood Flow which in turn increases nutrients delivery throughout the body (8)
“This stereospecific renal and ocular vasodilator potency of l-arginine is enhanced by Sugar, which may result from facilitated l-arginine membrane transport, enhanced intracellular NO (Nitric Oxide) formation, or increased NO(Nitric Oxide) bioavailability.
Best Testosterone Booster 2021
Working Out Can Be Used As A Testosterone Booster
Although not a vitamin or herb, physical activity and an overall positive health routine will keep your body in working order as well as even help you maintain your testosterone levels. Being sluggish and leading an inactive life can slow down the natural creation of many of your body’s needed hormones, etc.
As with any supplements, there is a chance of overdose or side effects if taken improperly. Working with a doctor, nutritionist, or health expert will ensure you achieve your desired results without any short or long term effects.
Interested in learning how you can boost your testosterone levels with the best testosterone booster for men 2021? Reach out for a conversation with Alphabolix today.