Burning Fat Naturally With Vitamins
When it comes to weight loss, the internet is crowded with “do this” and “don’t do that’s”, it can be difficult to know what works and what won’t. The biggest secret is, that for most of those “burn fat quickly” schemes, they’re based on either intense starvation/ dieting (which can lead to malnutrition and gaining the weight right back) – or they don’t work at all.
The many success stories across the web prove that some techniques and supplements do work. You just need to know where to look and who to trust. If the “fad” seems too good to be true then it probably is. There might be some methods that work for your own body and others that don’t. Supplementing your fat-burning naturally with vitamins and extracts, such as those offered in our Factor 7 supplement, can help kickstart your fat loss and ensure you’re at your optimal health to lose weight.
Fat Loss vs Weight Loss
Just because the scale is going down doesn’t mean you’re burning fat. In the beginning, especially if you’re cutting your calorie count by a large portion, much of that weight loss will be water or your body burning a mix of muscle/fat to nourish itself. The fat loss itself is permanent. Every ounce of fat you burn away won’t come right back the next day. However, if you return to an unhealthy diet or stay inactive, new fat can grow in its place.
In order to promote fat burning consistently, adjusting your lifestyle to boost your metabolism is key. Luckily, there are many vitamins and minerals that can help.
What Vitamins Can Help Boost Fat Burning?
B Vitamins: Trying to lose weight yet not seeing an increase in calories burned over time? If your body is deficient in any B vitamins, it can seriously impact and slow down your metabolism. B12 especially plays a key role in the metabolism of fats and proteins and needs the help of folate ans B6 to work properly. Nourishing your body in an abundance of B vitamins will keep your metabolism at its prime.
Vitamin D: Not just to help grow strong bones and help keep you happy, vitamin D is essential for your immune system. Studies have been done on Vitamin D to show that those with more fat on our bodies are more likely to be deficient in Vitamin D. Especially during the winter months, many of us may be deficient in vitamin D without knowing it. If our immune systems aren’t at our best, our bodies will be too busy fighting bacteria and viruses to burn fat.
Don’t forget about extracts that are proven to speed up fat loss by suppressing appetite or boosting fat-burning hormones.
Green tea extract can provide a 17% increase in fat burning through proven and natural processes. The caffeine and other natural elements of green tea work for burning fat naturally even without exercise and increase the hormone levels in your body that promote a faster metabolism.
When you commit to losing weight, remember that it takes strong willpower and determination to succeed in order to get to your goal weight. You can take as many vitamins or health supplements as you please, however, it’s up to you to stick to your new health regime in order to see lasting results.
Interested in learning more about how Burning Fat Naturally with our Factor 7 fat burner supplement can boost your weight-loss mission? Find out more information here or reach out for a conversation today.