20 Elderberry Benefits – The Secret Superfood Overview Over the past few years, many people took a great interest in elderberry benefits and how it helps with a variety of conditions. It is a superfood that promotes the immune system to help with infections, diseases, and other ailments.  In this article, we will cover 20 elderberry benefits  to see how consuming this food can promote your physical health and mental wellbeing. 20 Elderberry Benefits – Elderberry How to use Discussing what is elderberry good for is a difficult…