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Effects of sleep on your testosterone levels

Effects of sleep on your testosterone levels The effects of sleep on your testosterone levels are substantial. Both are essential to good health and vitality. Sleep quality plays a significant role in your health. It is a key factor to recovery, and plays a major role in testosterone production. When you’re looking to perform optimally and live a healthy life, sleep cannot be overlooked.  Performance and sleep go hand in hand Why your body needs sleep Don’t be fooled, stay on top of your health. 7-9 hours a…

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Jake “The Gorilla” Pilla

Jake “The Gorilla” Pilla “With a wealth of martial arts knowledge, and a creative style Jake “The Gorilla” Pilla is looking to set himself apart as an MMA fighter. With expert coaching, and dedication to his craft, this is just the beginning of his career. We are proud to support his rise to the top.” Quick Facts Facts Age: 25 Location: Billerica Years training: 20 years Favorite food: Tacos Nickname: The Gorilla “The Gorilla” is no stranger to wild kicks A bit about “The Gorilla”   Tell us…