Your 10 Minute At Home Workout to Stay in Shape During Coronavirus Quarantine
10 Minute At Home Coronavirus Workout Being Coronavirus quarantined at home doesn’t need to mean your fitness routine needs to take a hit. Even if you don’t have an at-home gym, there are plenty of exercises and workout methods you can introduce to your daily lifestyle – even if you’re stuck indoors. Here’s your new 10 minute at home work out routine to stay in shape during self-isolation: Always start with your stretches to prevent injury and prepare your muscles for a workout. Just becuase you’re at home…