Why wholes food men’s multivitamins are better synthic Which is better, whole food multivitamins or synthetic? In this article we show studies supporting our conclusion. Vitamins are nutrients that your body needs to function properly and stay healthy. Vitamins and minerals are required in small doses, with the majority of these included in a balanced diet with varied foods. However, you can also purchase multivitamins (a pill/tablet). This is a raw form of the vitamin and can be used to increase vitamin intake, useful for those who don’t…